Skip to content
Back home
  • ABOUT
    • About me…
    • BLOG
      • Breaking Hard Habits
      • Why The Eff Can’t I Meditate?
      • Pain Is A Great Motivator
      • What A Pain In The Neck!
      • Meeting The One Eyed Guru
      • Survive Your First Yoga Class
      • City Guide: Berlin
      • Indian Thali
  • YOGA
    • Hormone Yoga Therapy For Women
    • Mallorca Yoga Retreat
    • Monthly Class Schedule
    • Private Yoga Classes
    • WORKSHOPS
    • Corporate Wellness
    • Class Descriptions
  • YOGA TRAINING
    • Prenatal Yoga Teacher Training
    • Restorative Yoga Training
  • Sound Meditation
  • Life Coaching
  • CONTACT
  • Search
Back home
  • ABOUT
    • About me…
    • BLOG
      • Breaking Hard Habits
      • Why The Eff Can’t I Meditate?
      • Pain Is A Great Motivator
      • What A Pain In The Neck!
      • Meeting The One Eyed Guru
      • Survive Your First Yoga Class
      • City Guide: Berlin
      • Indian Thali
  • YOGA
    • Hormone Yoga Therapy For Women
    • Mallorca Yoga Retreat
    • Monthly Class Schedule
    • Private Yoga Classes
    • WORKSHOPS
    • Corporate Wellness
    • Class Descriptions
  • YOGA TRAINING
    • Prenatal Yoga Teacher Training
    • Restorative Yoga Training
  • Sound Meditation
  • Life Coaching
  • CONTACT
1:1 Sound Meditation Sessions
Joanne Smallwood
About Joanne Smallwood
Joanne crossed wrists
Private Yoga Classes
Sound Meditation Dubai
Sound Meditation
The Ultimate Chill
Joanne Smawood
Yoga Class Schedule

Hormone Yoga Therapy For Women

Are you feeling the heat and discomfort of menopause? Have you been diagnosed with unexplained infertility? Do you have premenstrual syndrome? Join me for this online course to learn the techniques ...

Read more »

Life Coaching

1:1 Transformational Life Coaching I use the process of coaching to help you uncover and dismantle that which limits your capacity to move forward. I will help you discover new perspectives and develop ...

Read more »

Mallorca Yoga Retreat

Dive deep into your Yoga practice in an magical sun-filled outdoor setting on the unforgettable island of Mallorca. Open up to new possibilities through your breath, body and soul. Postponed…. ...

Read more »
max-van-den-oetelaar-buymYm3RQ3U-unsplash

How I quit smoking… for good! I was a bit of a badass when I was a teenager, at least I thought I was anyway.  I started smoking cigarettes at 14 years old.  It didn’t take long before I had a full-blown habit. Money seemed to be a problem for […]

Breaking Hard Habits

The Relaxation Response is the exact opposite of the stress response.  It is our rest, repair and digest mode and it occurs when the body is relaxed or resting.  It is also known as the parasympathetic branch of the nervous system. Ideally, we want to live, or at least spend […]

Why The Eff Can’t I Meditate?

I started doing yoga because I was in pain just about every day.  I was in my early twenties and I was beginning to think that it was a normal part of adult life. I started going to the gym on the advice of a Doctor but I just hated […]

Pain Is A Great Motivator

Your head is heavy, about 4.5 to 5kg and your neck is designed to balance that weight effortlessly over your shoulders. It is a perfect design actually, so why do so many people suffer from shoulder pain, neck pain and tension headaches? At least half of the people that walk […]

What A Pain In The Neck!

Kumbh Mela 2013

Tales from the Kumbh Mela – the holy gathering in India The Kumbh Mela in India is the biggest gathering of human beings on the planet, 100 million people trying to bathe in the holy rivers. With holy men and sadhus from all over India gathering there it’s a fascinating […]

Meeting The One Eyed Guru

yoga class

Being a beginner isn’t easy but in this case it is well worth it! I love yoga. Knowing the rewards that yoga can bring, I often wonder why there are not more people doing it. Everyone can benefit from yoga, regardless of age, sex or level of physical fitness. I […]

Survive Your First Yoga Class

Posts navigation

    • 1
    • 2
  • Older posts Older posts
Photo credits
© Louise Whiles
© Joanne Smallwood
© Oliver Fokerd
© Emma Brasser
© Eric Charles

Click here to view our Terms & Conditions

Click here to view our Privacy Policy

© 2021 JOANNE SMALLWOOD – All rights reserved

Powered by  – Designed with the Customizr Theme

[10to8booking organisation_id="fff919dc-e6cb-43f8-85f5-718a299a63b4"]