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Back home
  • ABOUT
    • About me…
    • INSPIRATION
  • YOGA
    • Hormone Yoga Therapy For Women
    • Monthly Class Schedule
    • Private Yoga Classes
    • WORKSHOPS
    • Corporate Wellness
    • Class Descriptions
  • RETREATS
    • Mallorca Yoga Retreat
  • YOGA TRAINING
    • Prenatal Yoga Teacher Training
    • Restorative Yoga Training
  • Sound Meditation
  • CONTACT
  • BLOG
    • Some Habits Are Meant To Be Broken
    • Why The Eff Can’t I Meditate?
    • Pain Is A Great Motivator
    • What A Pain In The Neck!
    • Survive Your First Yoga Class
    • City Guide: Berlin
    • Meeting The One Eyed Guru
    • Indian Thali
Sound Meditation Dubai
Sound Meditation
Joanne Smallwood
About Joanne Smallwood
Joanne Smawood
Yoga Class Schedule
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Private Yoga Classes
The Ultimate Chill

Hormone Yoga Therapy For Women

Are you feeling the heat and discomfort of menopause? Have you been diagnosed with unexplained infertility? Do you have premenstrual syndrome? Join me for this online course to learn the techniques ...

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Joanne Smallwood Yoga Teacher

Private Yoga Classes

Joanne is available for in person 1:1 yoga sessions in Dubai, UAE. All sessions are now available online. Add a yoga class to your reunion, wedding party, holiday or even just for a group ...

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Mallorca Yoga Retreat

Dive deep into your Yoga practice in an magical sun-filled outdoor setting on the unforgettable island of Mallorca. Open up to new possibilities through your breath, body and soul. Postponed…. ...

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max-van-den-oetelaar-buymYm3RQ3U-unsplash

From fool to cool: how I quit smoking I was a bit of a badass when I was a teenager, at least I thought I was anyway.  I started smoking cigarettes at 14 years old.  It didn’t take long before I had a full-blown habit. Money seemed to be a […]

Some Habits Are Meant To Be Broken

The Relaxation Response is the exact opposite of the stress response.  It is our rest, repair and digest mode and it occurs when the body is relaxed or resting.  It is also known as the parasympathetic branch of the nervous system. Ideally, we want to live, or at least spend […]

Why The Eff Can’t I Meditate?

I started doing yoga because I was in pain just about every day.  I was in my early twenties and I was beginning to think that it was a normal part of adult life. I started going to the gym on the advice of a Doctor but I just hated […]

Pain Is A Great Motivator

Your head is heavy, about 4.5 to 5kg and your neck is designed to balance that weight effortlessly over your shoulders. It is a perfect design actually, so why do so many people suffer from shoulder pain, neck pain and tension headaches? At least half of the people that walk […]

What A Pain In The Neck!

Kumbh Mela 2013

Tales from the Kumbh Mela – the holy gathering in India The Kumbh Mela in India is the biggest gathering of human beings on the planet, 100 million people trying to bathe in the holy rivers. With holy men and sadhus from all over India gathering there it’s a fascinating […]

Meeting The One Eyed Guru

yoga class

Being a beginner isn’t easy but in this case it is well worth it! I love yoga. Knowing the rewards that yoga can bring, I often wonder why there are not more people doing it. Everyone can benefit from yoga, regardless of age, sex or level of physical fitness. I […]

Survive Your First Yoga Class

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