Prenatal Yoga Teacher Training. Each day begins with a prenatal yoga class during which participants wear “pregnant bellies” for each trimester to simulate the experience of moving in a prenatal body. ...
Read more »Amazing Yoga Retreat in Italy, 3-10 August 2019! In Sabina, an elegant and breathtaking retreat centre in the heart of the Sabine Hills, offers spectacular views and a magical setting. An hour north ...
Read more »The art to restorative yoga is propping the postures carefully, creating a peaceful environment, and allowing sufficient time and space to move slowly and deeply into blissful relaxation.
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