Investing in employee wellness has been shown to have a huge return on investment, from reduced health care costs, increased job satisfaction and morale, and greater productivity.
Joanne offers yoga classes, meditation classes, desk yoga, chair yoga, sound healing and corporate retreats for corporations across Dubai.
- Reduces stress, tension and fatigue
- Increases productivity and communication
- Improves focus, concentration and memory
- Relieves head, neck and back strain
- Increases overall physical and mental health
- Aids posture, muscle tone and flexibility
- Increases, energy and vitality
- Improves motivation and efficiency
- Increases morale in the workplace
- Fewer sick days and absences
All sessions are designed with busy schedules in mind.
- Designed for all levels – beginners through advanced
- Classes are typically 45 – 60 minutes
- Sign on for 10 week segments
- Groups of any size (depending on your space capacity)
- Sessions can be done on a yoga mat or on a chair
Joanne will tailor our programs to meet the needs of your organization.
The benefits of yoga are extraordinary, especially for individuals who work long hours and tend to have sedentary jobs. Yoga will energize your mind and body and rejuvenate your whole being.
The corporation benefits by offering a Yoga Program to their employees two-fold by providing a wellness incentive as well as enhancing the employee-company relationship.