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Life Coaching, Yoga & Meditation

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Life Coaching, Yoga & Meditation

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Life Coaching
YOGA
RETREATS
- Wild & Sacred Wellness Retreat in Portugal
- CONTACT
YOGA TRAINING
Sound Meditation
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joannesmallwood

Life Coaching, Hormone Yoga Therapy, Vinyasa Flow, Restorative, Prenatal Yoga & Sound Meditation 🇦🇪
Over 16 years experience!

My next retreat is in Portugal from 23-30 June 202

My next retreat is in Portugal from 23-30 June 2023! It is completely submerged in lush green forrest. I recently visited the centre and I took a walk along a trail I found behind the pool and within 5 minutes I was at a small river surrounded by trees and birds, not a building in sight. I walked for another 20 minutes along the path before turning back as I realised that I didn’t have any water and I didn’t tell anyone where I was going. I look forward to walking this path again in June.

Join me for Yoga, Pilates, hiking, meditation, Yoga Nidra, Sound Meditation & Kundalini Activation in a beautiful setting with lovely people... 23-30 June 2023.

DM me if interested. 🙏🤍🙏 ⠀
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#joannesmallwoodyoga #yogaindubai #uaeyoga #yogaretreat #loveyourself #relax #wellnessretreat #yogaandpilatesretreat #beginwithyou #yogi #staypresent #dubaiyoga #portugalretreat #manifest #lovelife #lovewhoyouare #thenewselfcare #yogaretreat #kundaliniactivationretreat #yogateacherdubai #womenshealth #lifecoachdubai #lifecoach #forrest #wildwellness #wildwellnessretreats

Repost from @reformathletica • Our first sound m

Repost from @reformathletica
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Our first sound meditation session of the year is coming up on Sunday, 29 January at 6:15pm ✨ Book your spot on our app or website!
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#reformathletica #yoga #yogaindubai #vinyasayoga #megaformer #fitnessindubai #fitnessindxb #dubaifitfam #mydubai #lagreewithatwist #fitnessmotivation #lagreefitness #pilatesdubai #plasticfree #trx #trxme #trxmiddleeast #sustainability #plasticfreedubai #lagree #lagreefitness #microformer #ipreview via preview via preview.

Repost from @zogadubai • Mediate to the sounds a

Repost from @zogadubai
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Mediate to the sounds and vibrations of Tibetan Singing Bowls at Zoga with @joannesmallwood.
A sequence of singing bowls are played, each one keyed to the energy centres of the body, where sound nourishes the nervous system allowing the entire body to relax at a deeply profound level. The resonance produced by these hand-crafted bowls can strengthen the immune system, lower heart rate and blood pressure, soothe pain and significantly reduce stress levels. Suitable for all levels and abilities.

🕉 Saturday, January 21 at 7:00 PM - 8:00 PM

Link in bio for booking and more details.

Well hello 2023…. I am so very excited to conn

Well hello 2023….

I am so very excited to connect and delve into what is on offer in this upcoming year. To explore and play. To learn and grow. To dive into the new and expand upon the wisdom of moments past. To strive to move forward but not too fast as to miss the opportunity of allowing things to unfold.

I have a lot of exciting things coming up. Some of those things are deeply personal and not for sharing but I am sure you will see the effects as I grow and develop and continue to allow my light to shine.

I am also planning quite a few exciting events that we can appreciate together. Retreats. Trainings. New classes. Special things… exciting things… Everything will unfold in due time.

I am forever grateful for the opportunity to create new offerings and experiences to those that choose to follow me on the journey into the liminal and physical spaces. I am grateful for the connections, moments and memories. Lets do this!

Sign up for my newsletter on my website if you wish to be involved in what comes next!

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#joannesmallwoodyoga #yogaindubai #uaeyoga #soundmeditation #loveyourself #relax #KA #beginwithyou #yogi #staypresent #dubaiyoga #manifest #lovelife #yogaretreat #allowyourselftodream #yogateacherdubai #guidedrelaxation #womenshealth #balance #dubaiyogateacher

Instagram post 18023067055443238

Instagram post 18023067055443238

The experience of being adorned as a Goddess by an

The experience of being adorned as a Goddess by another who is fully in her own expression as powerful woman is an experience of absolute delight.

Initially I hesitated. I discovered this incredibly talented artist a few years ago and was immediately intrigued. I knew I needed to sit before her but for some reason the time wasn’t right, I hesitated. I wasn’t ready to be seen. Years passed. I sent messages. I thought about it. She popped into my field again during this transformational summer and I knew it was time. I booked, then I delayed and booked again. It was finally time to step up and be seen.

From the moment I arrived we clicked.

Magic meets magic.
Beauty meets beauty.
Queen meets Queen.

Sessions are booked for 90 minutes. We spent 7 hours together. We talked. We shared. We meet eye to eye. Heart to heart. Blessed being to blessed being. I have immense gratitude for meeting this wonderful spirit soul sister and the time we spent together.

It is time to accept and fully embrace my energy and gifts. I stand in my power and my light. Thank you for capturing the transition in this stunning icon of pure creative celebration of femininity. I am forever grateful beautiful soul sister @martalamovsek 🤍

If you need help in your own personal transformation process so that you can step into your power please reach out.

#joannesmallwood #loveyourself #KBW #transformtrauma #dreambig #beginwithyou #yogini #lifecoach #staypresent #dubaiyoga #kundaliniqueen #manifest #lovelife #sacredqueendom #allowyourselftodream #lovewhoyouare #thenewselfcare #guidedrelaxation #balance #lifecoachdubai #lifecoach

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© Emma Brasser
© Eric Charles

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